Ingredients:

Dried Organic Coconut Flakes

Large Shred Coconut can be used in raw-food recipes such as fresh-fruit salad (which is excellent for breakfast), or it can be used in your regular day-to-day cooking and baking.

Good nutrition is essential for maintaining our health, our metabolism, our blood sugar levels and our appetites, all of which affect weight control (how we gain or lose weight). Minerals play an essential role in this nutritional process, and coconut meat has a very high mineral content.