Ingredients:

Organic Sprouted Buckwheat Groats

These gluten free Sprouted Buckwheat Groats have been soaked (sprouted), then gently dried at very low temperatures. This age-old, traditional practice liberates enzymes that remain dormant in raw (unsprouted) grains, and are otherwise destroyed during cooking/roasting. These liberated enzymes maximize the nutritional value and make them very easy to digest. The sprouting process also brings out the crunchy-best flavor!

These groats can be used in your own recipes, such as granola and cereals. They can be eaten by the handfuls, or sprinkled on diced fruit or salads. Grind them, and they can be used as a gluten free flour. They contain no salt, no sugar, and no preservatives.

Our buckwheat is grown in Oregon.