Raw Brazil Nuts
$9.42
Brazil nuts have a rich, fatty flavor that is a nice addition from anything to salads to veggie patties, or simply eat three a day for your selenium needs!
They are rich in minerals, such as calcium, potassium, selenium, zinc, magnesium, thiamine, phosphorous, copper, and iron. They also provide a full spectrum of amino acids – including vital performance boosters like methionine, arginine, and glutamine.
These Brazil Nuts can be eaten raw, or they can be roasted, but for better digestibility, we recommend they be soaked in purified water for 8-10 hours (or overnight). Rinse well, and discard the water. The nuts can be eaten wet, however, the uneaten portion should be refrigerated immediately and should be used within two days. The shelf-life can be lengthened when the nuts are dried.
DRYING: After the soaking process, the nuts may be placed in a very-low-temperature oven, with the oven door ajar. (Use care to keep the temperature very low in the oven.) Experiment with drying times. Alternatively, they may be placed in a food dehydrator at 110 degrees (or less) for 3-4 days.
Our Brazil Nuts are from South America.
Ingredients:
- Organic Raw Brazil Nuts
(Not sprouted)
Raw Cashews
$7.75
Organic Raw Cashews
Sweet and mild in flavor, these cashews lend themselves well to desserts and savory dishes alike. You can use them in your favorite recipes and can be eaten by the handfuls, make your own DIY trail mix, take them on hikes, or any adventure you find yourself on. You can blend them up or food process them to make anything from raw cheesecakes to even nut-based "nice" creams!
- Raw
- Creamy
- Full of healthy, plant fats
- No salt added
