Higher Power Raw Foods

Sprouted Sunflower Seeds

Ingredients:
Organic Sprouted Sunflower Seeds

These Sunflower Seeds have been soaked for 8 hours in purified water, then gently dried. This process preserves the enzymes that are otherwise destroyed during a high-temperature cooking process. They have a crunchy texture, similar to that of a roasted seed, with all the benefits of being raw.

Seeds, like nuts, are good for you! Aside from being cholesterol-free and containing healthy, unsaturated fats which can help lower the risk of heart disease, they also provide magnesium, which helps maintain bone structure; and chromium, which helps to ensure proper insulin function. Nuts contain zinc for growth and wound healing, and manganese, which protects against free radicals. All nuts are an excellent source of vitamin E, an important antioxidant; they are high in fiber and phytochemicals —both of which help protect against cancer and other chronic diseases.

These seeds are excellent to use in your own recipes, and are especially good for breakfast sprinkled over fresh fruit. Create your own trail mix using them, sprinkle them on salad greens, or stir them into yogurt. They can be eaten by the handfuls, packed in your lunch, taken on hikes, bike rides, flights, cruises, drives, and any other journey you can imagine. They contain no salt, no sugar, and no preservatives.

Our sunflower seeds are grown in the midwest. 

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